Ingredient: Beef


Springdell Rib Steak with Shallot and Parsley Pan Sauce

The Springdell Rib steak is basically a Delmonico with a little extra meat, fat and rib bone. This makes it the ideal candidate for making a savory pan sauce. I used parsley, but rosemary could be added, or experiment with other herbs as you see fit! Simple sides such as wild mushroom rice, sweet potato carrot mash or sautéed spinach make great accompaniments!


Cabbage Roll Casserole

Nan’s famous cabbage roll recipe with a few tweaks for modern day convenience. Adapted from the “Taste of Home” magazine, this one fuses lasagna with galumpkis in a satisfying way! The non-cabbage lovers in my household can’t resist it… A can of Campbells tomato soup is one of Nan’s secret ingredients, and doesn’t live on the “Staples” list in Veggiescope so you’ll have to make a trip to the grocery store, but I’m willing to bet it’s good without it, too.


Winter Root Vegetable Chili

A great comfort food to get you through the winter doldrums (or a depressing Superbowl). This is a very flexible recipe.  Turnips, small diced sweet potatoes, and carrots would also work as your primary veggies.  Substitute the beef for ground pork, chicken, goat (chorizo!), turkey or tofu (though I’d recommend adding the latter about 30 minutes from the end of cook time).  As always, make it your own!