Recipe Types: Paleo


Eggroll In a Bowl

Not sure what to do with that cabbage? Eggroll in a Bowl is a quick and flexible weeknight option, and when I say flexible, I mean FLEXIBLE! You can make this paleo, gluten free, vegetarian…. So grab your cabbage, carrots, and protein of your choosing, and the rest is up to you and your imagination. It’s also a healthy (and dare I say tastier) alternative to the deep fried crunchy version from your favorite takeout joint, so pull up some ingredients and make it your own!


Springdell Rib Steak with Shallot and Parsley Pan Sauce

The Springdell Rib steak is basically a Delmonico with a little extra meat, fat and rib bone. This makes it the ideal candidate for making a savory pan sauce. I used parsley, but rosemary could be added, or experiment with other herbs as you see fit! Simple sides such as wild mushroom rice, sweet potato carrot mash or sautéed spinach make great accompaniments!


Winter Root Vegetable Chili

A great comfort food to get you through the winter doldrums (or a depressing Superbowl). This is a very flexible recipe.  Turnips, small diced sweet potatoes, and carrots would also work as your primary veggies.  Substitute the beef for ground pork, chicken, goat (chorizo!), turkey or tofu (though I’d recommend adding the latter about 30 minutes from the end of cook time).  As always, make it your own!